Martial Arts Programs
Women's Self-Defense

The women’s class is a class structured specifically to meet the needs of women who are interested in learning self-defense. This warm and welcoming class teaches the essentials to prepare women to avoid, deescalate, neutralize, and when necessary, maim attackers.

Students will learn:

1. How to deal with the most common attacks against women
2. Devastating methods to stop an aggressive attacker dead in his tracks
3. How to develop the verbal skills necessary to prevent attacks
4. To develop awareness skills to avoid trapping situations.
5. How to use personal weapons to give you an edge on your attacker.
6. Specialized training on how to handle attackers in your home and what to do if you are attacked with your child.

"What is taught in the women’s class is what I’ve taught my wife about stopping attackers and what I will teach my daughter. Women’s self-defense is important to me because I will only teach what I know I would want my family to do to save their lives."

-- Headmaster Brian Allen, Headmaster of the Shinsho School